Low-FODMAP Thai Green Curry

This is a new favourite at home and, I'm not sure if we're super greedy but this feeds two... although the other day it fed four so... Yeah, we're gluttons.   For the paste you'll need: 1 Green Chilli de-seeded (use half or less if you're sensitive to spicy food) 2 Stalks of spring onion …

Low-FODMAP Watercress Soup

This soup has got me through the worst of heartburn times and I've just adapted it to be low-FODMAP friendly. You'll need: 1 knob of butter 2 bags of baby watercress (keep a few sprigs aside for decoration, if you wish) 1 pint of Lactofree milk 4 green stalks of spring onions, chopped (not the …

I’m going to be turning into one of ‘those’ people…

So, after discovering, as of yesters that I did in fact have and still have a smidge of gastritis (inflamed stomach lining) I feel mildly satisfied as it's always nice to know what's actuals wrong. For anyone who is due to have a gastroscopy, good luck pronouncing it and honestly, it's uncomfortable but not so …